Today's first class was quite magical. I danced my first SH'BAM ™ with Mysti, Annika, Fredrik S on stage.
We danced to the whole Globe rocked! Amazing!
In the Les Mills website describes SH’BAM™as follows:
Featuring simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star – even if you’re dance challenged.
Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats, SH’BAM™ is the ultimate fun and sociable way to exercise. Each 45-minute SH’BAM™ class is vibrant, unique and varied – and like all the LES MILLS™ programs, a new SH’BAM™ release is produced every three months with new music and choreography.
This was an awesome teaser for tonight’s Les Mills party!