CXWORX™ for Corey Baird from Auckland, Nya Zeeland, Sheldon McBeen from the U.S. och Fredrik Andersson Sweden.
BODYJAM ™ is something special and great fun. We rocked like crazy in the Globe with Mysti, Asa and Kimmo on stage. BODYJAM ® 58: The future funk of Paris. It’s a release with a high tempo and really good cardio. An addictive fusion of the latest dance styles and hottest new sounds puts the [...]
BODYSTEP™ with Pernilla Andersson- Sweden, Susanna Dahlgren- Finland, Lisa Osborne och Hanna Lennartsson- Sweden on stage.
My readers who kept up with me for a while know that I love BODYATTACK™. I have recently been training for Les Mills and become a BODYATTACK™ instructor. The class is a great complement to running. Today’s Class BODYATTACK ™ 74 was absolutely wonderful! The One & Only Lisa Osborne The BODYATTACK ™ Program Director [...]
Sheldon McBeen national trainer in BODYCOMBAT ®, BODYPUMP ® and CX30TM and instructor in BODYJAM ®. Petter Ehrnvall trainer in BODYPUMP®, BODYCOMBAT® och RPM®.
Today’s BODYCOMBAT® class was awesome and The energy of the Globe was enormous. Rachael Cohen, Fredrik Andersson and Pernilla Blomquist was a really good team. We could call it an EXPLOSION when The entire ATM gang was on the stage and rocked. Rachael Cohen, program director for Les Mills new programs SH’BAMTM and master trainer for BODYJAM ®. [...]